Size guide for knee pads

We recommend that you measure your leg circumference (C) and use our sizing chart to find the perfect knee brace size for you.

To measure the circumference (C) of your leg, use the following technique:

Step 1. Use a tape measure or other flexible measuring tool to measure the circumference of your leg. If you don't have one, use a piece of paper, a shoelace or a ribbon, then transfer it to a ruler to get the measurement.

Step 2. Stand up.

  • If your usual garment size is XS or S, measure approximately 10cm above the center of the kneecap.
  • If your usual clothing size is M or L, measure approximately 12cm above the center of the kneecap.

Then measure your leg circumference (C). Then consult the table below to find your knee-pad size.

Knee brace size XS S M L
Leg circumference (C) 38 - 43cm 42 - 47cm 46 - 51cm 50 - 55cm
Knee-pad height 22.5cm 23.5cm 24cm 25cm
  • If you're between 2 sizes, choose the size according to whether you prefer tighter or looser knee pads.

  • The knee pad may relax slightly over time.

  • Choose inserts the same size as the knee pads.